Salmon is loaded with a wealth of nutrients our little one’s need and it’s one of the sweeter fish with a texture most children love.  If your little one is new to salmon, this could be a great segue to getting your child familiar with its flavor – the sweet additions to this recipe will compliment the natural sweetness of the salmon.  We’ll start off with a little bit of salmon, with a lot of other goodness inside this puree to get things going… Fish is considered a high-allergen, so please speak directly with your pediatrician before you introduce fish to your child’s diet.

Fills one 6 oz Sili Squeeze

2 oz strawberries

1 oz salmon, wild & fresh, skin & bones removed

1 oz rainbow chard, gently steamed until bright green

1 oz plain Greek yogurt

1 tsp freshly grated lemon zest

2 fresh mint leaves

While the salmon is warm, but not hot, puree all the ingredients until smooth.  Serve warm or room temperature.

*As always, consult your healthcare professional before introducing new foods to your baby’s diet.  We always recommend local, organic ingredients for maximum health benefits and thoroughly rinsing/cleaning all produce. 

Here is a protein-rich breakfast that you can serve in your Sili Squeeze.  This is a hearty breakfast that will keep your growing little one super charged for the first part of the day!  Essentially – this is a scramble, but thanks to the Sili you can puree this up and take it on the go if you need to.

Fills one 6 oz Sili Squeeze

2 oz eggs, scrambled (approx 2 eggs) *yolk only recommended for babes under 1

2 oz avocado

1 oz tofu

1 oz orange juice

Allow the eggs to cool to room temperature.  Once the eggs are cool, puree all the ingredients until smooth. Serve room temperature or slightly warmed.

*As always, consult your healthcare professional before introducing new foods to your baby’s diet.  We always recommend local, organic ingredients for maximum health benefits and thoroughly rinsing/cleaning all produce. 

A burst of sunshine and sweetness makes this breakfast smoothie a wonderful way for your little one to start their day.  Packed with Vitamins C & D and other vital nutrients, this is a great recipe for the books!

Fills one 6 oz Sili Squeeze

2 oz vanilla Greek yogurt

2 oz banana

1 oz spinach

1 oz orange juice

Puree the ingredients until smooth.  Serve chilled.

*As always, consult your healthcare professional before introducing new foods to your baby’s diet.  We always recommend local, organic ingredients for maximum health benefits and thoroughly rinsing/cleaning all produce.