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Monthly Archives: December 2011
Live for Today
“Nothing is worth more than this day.” (Goethe)
Posted in Inspirational
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Eating Clean & Green this New Year
It’s not about dieting, it’s about eating what’s good for your body to give you a sound mind, heart and soul. Real food with wholesome nutrition gives us the creativity, energy and peace that we all need, year round. A … Continue reading
Posted in Environmental, Inspirational, Nutrition
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An Opportunity for Us All
We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day. (Edith Lovejoy Pierce)
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Rice cereal & Flax
For a great breakfast on-the-go for your little one, we’ve added a couple nutrient-rich ingredients for maximum nutrition. Fills one 4 oz. Sili Squeeze 3 oz. rice cereal, cooked 2 oz. banana 1 TB flaxseed oil While the … Continue reading
Posted in Nutrition
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One Resolution
One resolution I have made, and try always to keep, is this: To rise above the little things. (John Burroughs)
Posted in Inspirational
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Peanut Butter Flaxseed Smoothie
This creamy smoothie is packed with protein, antioxidants and Omega 3’s – thanks to this simple but very effective ingredient list. Fills one 6 oz Sili Squeeze 3 oz vanilla hemp milk 1.5 oz peanut butter 1 oz banana … Continue reading
Posted in Nutrition
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Plant that tree.
Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.~ Martin Luther
Posted in Inspirational
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Lemon Zest & Peas
A bright snack for your little ones day, the flavors in these peas will be exciting and energizing. Fills one 4 oz Sili Squeeze 3 oz fresh or frozen sweet peas 1 oz plain Greek yogurt 2 mint leaves, … Continue reading
Posted in Nutrition
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Celebrate!
“The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey
Posted in Inspirational
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Each New Year
Be always at war with your vices, at peace with your neighbors, and let each new year find you a better man. (Benjamin Franklin)
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