Ginger has long been known to soothe tummies and prevent inflammation.  And the combination of carrots and ginger is one of the best as far as flavors go!  It is best to use fresh ginger root, not ground, when preparing … Continue reading →

A sweet and healthy vegetable smoothie like this   Fills one 6 oz Sili Squeeze 3 oz vanilla Greek yogurt 1 oz vanilla hempseed milk 1 oz kale (or other leafy green like chard or mustard) 1 oz pumpkin or … Continue reading →

In an effort to keep our little one’s sugar intake down, we often whip up a vegetable smoothie instead of a fruit smoothie.  This smoothie is sweet and comforting!   Fills one 6 oz Sili Squeeze 3 oz vanilla Greek … Continue reading →

B stands for broccoli.  A stands for apple.  B stands for beans.  Y stands for yams!  Lots of flavor, lots of wholesome goodness…This is a perfect meal on-the-go for your growing little one!   Fills one 6 oz Sili Squeeze … Continue reading →

Folate is a water-soluble B vitamin found naturally in foods like leafy greens, broccoli, mushrooms, bananas, melons and more…Folic acid is the synthetic form of folate, found in supplements (excellent pre-natal supplement).  We were curious about the benefits of folate … Continue reading →

The classic ‘baby food’ combo plus a modern, healthy addition – hempseed oil – for a well rounded meal on-the-go for your little one.  This recipe is rich in enzymes, Vitamin C & K, fiber and those highly sought after … Continue reading →