The Sili Adventures Blog

Applesauce & Squash

Once again, we are adding some delicious veg to a fruit staple in order to cut some sugar out and add some nutrient variation in our little one’s regular snack.

 

Fills one 6 oz Sili Squeeze

4 oz applesauce

2 oz squash, cooked, skin removed*

dash of cinnamon

 

Puree the ingredients until smooth.  Serve chilled or room temperature.

 

*Cook an entire squash at a single time.  Chop the cooled squash in to diced pieces and refrigerate or freeze for other recipes throughout the week.

 

As always, consult your healthcare professional before introducing new foods to your baby’s diet.  We always recommend local, organic ingredients for maximum health benefits.

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