The Sili Adventures Blog

Berries & Chocolate

For our older children, serve this ‘treat’ as an after-school snack or weekend breakfast treat.  Although the chocolate seems decadent, this is an omega-3 and antioxidant-rich smoothie!

 

Fills one 4 oz Sili Squeeze

2 oz chocolate hemp milk

1.5 oz blackberries (or blueberries), fresh or frozen

1 TB hempseed oil or ground hempseed

1 TB peanut butter*

 

Puree all ingredients until smooth.  Serve chilled.

 

*Please be aware of any children around your own child that may have a mild or severe nut allergy.

 

As always, consult your healthcare professional before introducing new foods to your baby’s diet.  We always recommend local, organic ingredients for maximum health benefits.

 

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