Cantaloupe is rich with vitamin A – this powerful antioxidant helps our cells reproduce normally and is essential in the formation of visual purple (a pigment found in the retina of the eye needed for vision at night)*.  Adults and children can enjoy a sweet, refreshing cantaloupe smoothie for breakfast or a snack on a hot summer day.  This is a perfect treat to fill your Sili Squeeze with!  Try this simple recipe:

Puree the following ingredients in a blender until smooth.

Serve in a tall glass or Sili Squeeze.

Garnish with a  mint leaf (for adults).

Enjoy immediately!

½ cantaloup, seeded and peeled

2 mint leaves (recommended for adult smoothie)

zest of 1 lemon

juice of ½ lemon

1 c ice