Mixing more veggies into smoothies cuts down the sugar content of a full-fruit smoothie. Carrots are a sweet root vegetable that add color and excellent nutrients to your smoothies.
Fills one 6 oz Sili Squeeze
3 oz carrot, remove stem
2 oz vanilla hemps milk
1 oz banana
1 TB hempseed or flaxseed oil
Puree the ingredients until smooth. Serve chilled! (As a variation, you can juice carrots for a thinner consistency).
As always, consult your healthcare professional before introducing new foods to your baby’s diet. We always recommend local, organic ingredients for maximum health benefits.