Salmon is loaded with a wealth of nutrients our little one’s need and it’s one of the sweeter fish with a texture most children love. If your little one is new to salmon, this could be a great segue to getting your child familiar with its flavor – the sweet additions to this recipe will compliment the natural sweetness of the salmon. We’ll start off with a little bit of salmon, with a lot of other goodness inside this puree to get things going… Fish is considered a high-allergen, so please speak directly with your pediatrician before you introduce fish to your child’s diet.
Fills one 6 oz Sili Squeeze
2 oz strawberries
1 oz salmon, wild & fresh, skin & bones removed
1 oz rainbow chard, gently steamed until bright green
1 oz plain Greek yogurt
1 tsp freshly grated lemon zest
2 fresh mint leaves
While the salmon is warm, but not hot, puree all the ingredients until smooth. Serve warm or room temperature.
*As always, consult your healthcare professional before introducing new foods to your baby’s diet. We always recommend local, organic ingredients for maximum health benefits and thoroughly rinsing/cleaning all produce.